LEEWARD
Keep a review. Share a perspective.
Export a week, month, or year as an image or PDF, ready to save or share.
Private mood tracking for iPhone
The calm side
of the wind.
A moment to notice how you feel. A place to see your days take shape. Your private mood journal for iPhone.
Explore LeewardiOS 26 and later · Currently in private TestFlight
THURSDAY, AUGUST 27 AT 9:41
Right now?
OvercastClear
EvenBetween grey and bright
A little perspective
Your days, with
room to look closer.
A quick check-in becomes a record you can return to. Find a day, follow a pattern, or take a longer view.
Check in
One slider.
A complete entry.
Set your Horizon from Overcast to Clear. Add a feeling or a note when there’s more to say.
Optional details
Add detail
when you want.
Choose a feeling, write a note, or record the situation, thoughts, body cues, and response in the observation map.
EXAMPLE ENTRYClouded
What was present?
FrustratedTired
- Situation
- A meeting ran past lunch.
- Thought
- I’m behind on the afternoon’s work.
- Body
- Tight shoulders.
- Response
- Reordered the afternoon’s tasks.
Patterns
Look back.
See what repeats.
See how your horizon varied and which feelings or details appeared together. Open a day to read its entries.
- Log & Calendar
Search entries or open a day’s observations.
- Patterns
Compare daily averages and recurring labels.
- Reviews
Export a week, month, or year as an image or PDF.
The everyday details
Small things.
Well considered.
From a quick check-in to a review worth keeping.
Find the day you’re thinking of.
Search your entries or browse the calendar. Open a day to see every observation.
Make room for the details.
Add feelings, a note, or an observation map with the situation, thoughts, body cues, and response.
Take your record with you.
Export JSON, CSV, or Markdown. Import a JSON backup to restore your entries.
A little weather context.
Optionally add the current conditions with Apple Weather.
Keep it personal.
Lock Leeward with Face ID or your passcode. Your journal and Apple Intelligence processing stay on your iPhone.
Leeward Plus
A little more
perspective.
Your record has a story. Explore it with on-device Apple Intelligence and Apple Health context.
ASK LEEWARD
Which feelings appeared
alongside Open?
alongside Open?
How did my Horizon
vary this month?
vary this month?
01 / APPLE INTELLIGENCE
Ask a different question.
Explore your entries in your own words. Ask Leeward brings recorded feelings, details, and patterns into view.
02 / APPLE HEALTH
See the wider picture.
Compare your Horizon with sleep, steps, and workouts in Patterns. Choose the Health context you want to connect.
03 / INTERPRETED RECAPS
Apple Intelligence features require a supported device with Apple Intelligence enabled.A fresh read on familiar days.
Apple Intelligence offers another perspective on the patterns in your entries, alongside the record you can always return to.
Local by design
Your journal is stored on your iPhone. Logging, entries, and patterns work offline, with no Leeward account, analytics, ads, or tracking.
Intelligence stays on device
Ask Leeward and interpreted recaps use Apple Intelligence on your iPhone. Your entries aren’t sent to a cloud model, and Apple Health values stay out of AI prompts.
You keep control
Lock, export, or erase your record. Entry access, exports, and privacy controls remain available with or without Plus.
Questions
What do the optional Apple connections do?
Apple Health adds read-only context such as sleep, steps, and workouts, read on demand and kept out of entries and exports. Weather is a separate opt-in that can save an Apple Weather snapshot with a current entry. It requests location without storing coordinates; when off, it makes no location or weather request.
Can I move my record to another device?
Export JSON from one iPhone and import it on the other. Health and weather context aren’t included. Optional iCloud backup is also being piloted in selected beta builds; it restores a saved copy rather than continuously syncing devices.
Is Leeward a therapy app?
No. Leeward is for CBT-informed self-monitoring. It doesn’t diagnose, offer treatment, or give advice. The horizon is a personal observation, not a clinical scale.